Sunday, August 1, 2010

Sloppy Mias

I love making Sloppy Joes, but I'm not a huge fan of the canned sauce to make them. I always end up adding to it to make it taste better. Now I just use my own recipe! It's realllllly good.

1 package Morning Star Farm OR Boca crumbled soy (or use real meat)

1/4 cup chopped onion

1/4 teaspoon of garlic salt or 1/2 teaspoon of garlic powder

1 teaspoon of yellow mustard

3/4 cup ketchup

3 teaspoons of brown sugar

salt and pepper to taste (I found that using the garlic salt, there was no need for additional salt)

Onion powder to taste


Brown the "meat"

If using real meat, drain the fat

Add other ingredients and cook on low heat for about 20-30 minutes

Super easy and oh so good!

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