Sunday, August 1, 2010

Sloppy Mias

I love making Sloppy Joes, but I'm not a huge fan of the canned sauce to make them. I always end up adding to it to make it taste better. Now I just use my own recipe! It's realllllly good.

1 package Morning Star Farm OR Boca crumbled soy (or use real meat)

1/4 cup chopped onion

1/4 teaspoon of garlic salt or 1/2 teaspoon of garlic powder

1 teaspoon of yellow mustard

3/4 cup ketchup

3 teaspoons of brown sugar

salt and pepper to taste (I found that using the garlic salt, there was no need for additional salt)

Onion powder to taste



Directions:

Brown the "meat"

If using real meat, drain the fat

Add other ingredients and cook on low heat for about 20-30 minutes


Super easy and oh so good!

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